The £1 borecore ingredients that are secret superfoods

Two eggs will fuel you with around 16g of protein, making them a great way to kickstart your morning, but if soldier style or sunny side up is not floating your boat, elevate your eggs by rustling them up with a Mediterranean twist. Pesto eggs are super-easy to make and are restaurant-tasty too. Spread a teaspoon of pesto sauce to toasted sourdough bread, top with spinach and a couple of poached eggs. Serve with a drizzle of pesto on top for a hearty breakfast or brunch.